WHY CHOOSE US
A home gym built on personal attention, flexibility, and real results.
✅ You’re not just a number. With small-group classes and 1-on-1 training, I get to know you — your goals, your strengths, and your challenges — so every workout feels personal and supportive.
🏡 Comfortable, welcoming environment. Skip the intimidating gym crowds. Train in a relaxed, home-gym setting with real people who are simply working toward feeling healthier and stronger.
👣 All ages, all abilities welcome. From teens to seniors, beginners to experienced athletes, I tailor every workout to your needs — even if you have injuries, limitations, or special considerations.
💪 Flexible & affordable. Life is busy. That’s why I offer flexible scheduling, fair pricing, and programs that fit your lifestyle instead of competing with it.
🤝 Coaching with heart. As a mom, trainer, and lifelong fitness enthusiast, I understand the importance of patience, consistency, encouragement, and real-life balance — and I bring that to every session.
MEET DONNA
Donna Anderson
OWNER/ACE Certified/Medical Fitness Specialist
Donna holds a Master's degree in Physical Education and a Bachelor of Science in Sports Management. She brings 25+ years of fitness experience, a warm coaching style, and the ability to adapt every workout to your needs - whether you're just getting started, ready for a challenge or simply training for life.
CONTACT
Getting Here:
We are conveniently located in south Naperville, near Plainfield, Aurora, Bolingbrook, and Oswego.
Our Address:
5024 Prairie Sage Lane
Naperville, IL 60564